Healthcolumn

Injuries are a part of life. They come and go. But some injuries may leave one helpless and call for immediate medical treatment which may take a few hours, days or several weeks in case the injury has left a deep impact on the person. In an endeavour to aware the layman about the common types of orthopaedic trauma injuries, we bring another blog on it. But before knowing the types we shall let you have a deep insight into what actually orthopaedic trauma injuries are. Orthopaedic Trauma basically describes the injuries which affect the bones, muscles, tendons, and ligaments in any of the body parts that are caused by trauma. Some of the traumatic events are accidents, falls & slips, and work injury. Such traumatic events can devastate a person's life if timely treatment faces a setback due to ignorance or any other reason. Traumatic orthopaedic injuries can range from a minor fracture to life-threatening injuries. Now let's come to the pivotal point and ...

Tips to StayHealthy in summer’s Summers have arrived and so are the drastic effects. With the passing time, temperatures have been going implausibly high and it is affecting our health. Scalding heat affects us in the form of heat stroke, sunburn, dehydration, etc. It is extremely important to be careful during volatile temperatures. The main objective of this blog is to help you lead your summers in utmost relaxation. Read this blog and follow some simple tips to have a healthy and protected summer. Stay refrigerant and hydrated Drink lots of water, at least two to four cups upon rising in the morning, and similar amounts for your activities and exercises. Carry water with you in a hard plastic container whenever you go out. You may also carry a travelling water filter with yourself. Mostly, we need two to three quarts of water per day, and more in hot weather or with sweating and exercise. So it is implausibly important to keep yourself hydrated by drinking at lea...