Healthcolumn

  These days joint replacement surgery is quite commonplace especially among the elderly. The surgery makes the joint movements easier by reducing the pain and stiffness in them. The leading cause of these symptoms which calls for joint replacement is arthritis. Arthritis is an autoimmune disease where the body’s immune system attacks the connective tissues in the body causing: Pain Swelling Stiffness This disease when ignored may cause permanent problems and damage to the afflicted tissues and joints. In the surgical process of joint replacement the joint damaged by arthritis is either resurfaced or replaced. This replacement material that is employed consists of: Titanium Cobalt chrome Stainless steel Ceramic material Polyethylene (plastic) The artificial joints however are made up of: Metal plastics The team...

Tips to StayHealthy in summer’s Summers have arrived and so are the drastic effects. With the passing time, temperatures have been going implausibly high and it is affecting our health. Scalding heat affects us in the form of heat stroke, sunburn, dehydration, etc. It is extremely important to be careful during volatile temperatures. The main objective of this blog is to help you lead your summers in utmost relaxation. Read this blog and follow some simple tips to have a healthy and protected summer. Stay refrigerant and hydrated Drink lots of water, at least two to four cups upon rising in the morning, and similar amounts for your activities and exercises. Carry water with you in a hard plastic container whenever you go out. You may also carry a travelling water filter with yourself. Mostly, we need two to three quarts of water per day, and more in hot weather or with sweating and exercise. So it is implausibly important to keep yourself hydrated by drinking at lea...