Help Your Mother Match Your Stride
 
  She  was there when you took your very first baby step. She was the one who  encouraged you as you climbed the ladder of success. As you continue to  walk ahead and achieve greater heights in life, you might find yourself  noticing that your mother no longer has that youthful bounce in her  step. In fact, she is not as fast on her feet anymore, and many-a-times,  as she approaches a step on a staircase, she reaches out for your  support-like the way you used to reach out for her strong hands when you  where younger. Watch  for these signs carefully, and you will release that there is more to  it than just age. The cause of the aches and pains in your mother’s  joints, especially knees, can be narrowed down to osteoarthritis, which  is more common than you think. In fact, in India, there is a very high  prevalence of osteoarthritis in women. The following facts speak for themselves: Women above the age of 40 are most affected by osteoarthritis. Women form 60 per cent of the patien...