Healthcolumn

Most Common Types of Orthopaedic Surgery Coping with health issues is most complicated. There is distress that accompanies orthopaedic issues that keep you restrained from even performing daily routine activities.  However the term surgery might be daunting, best orthopaedic surgeon like Dr Avtar Singh can and do utilise non-surgical approaches to treat orthopaedic issues in patients too. But there are certain cases where surgery is the best suitable treatment option for the patient. Nevertheless, similar conditions might require dissimilar treatments in every case. Therefore, this post discusses the 10 most common types of orthopaedic surgery . ACL Reconstruction Surgery ACL or Anterior Cruciate Ligament, one of the important ligaments in your knee. It is situated diagonally on the face of the knee and offers stability when you twist your legs. While performing this surgery, the orthopaedic surgeon takes a part of a tendon from the other body part of t...

Tips for Parents to Maintain a Child’s Healthy Diet As we see the transition from the lifestyle of the previous millennium to the present, there is one big difference that we cannot fail to notice-the diet we feed our children. While Indian has long had an ethos of home-cooked food, we see that this very ethos seems no more feasible for mothers who continuously try to strike the delicate work-life balance. But, even when so many mothers have managed to make home-cooked meals for their children, the fad gets the better of them, the trend of eating out often and eating junk when you do. Children are, more than ever, addicted to junk food, pizzas, burgers, and noodles being the raging favourites. Unhealthy Foods Children Should Avoid As parents, we think that all the children are having it, and they seem just fine. The truth is that they’re not. What children need in their growing age is well-balanced nutrition. What may look like a perfectly healthy child to yo...