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Did you know that one in ten people will have a kidney stone over the course of a lifetime? Recent studies have shown that kidney stone rates are on the rise across the country. Those in the know believe that some major misconceptions may be the culprit. Don't Underestimate Your Sweat Saunas, hot yoga, and heavy exercise could also be good for your health, but they also may cause kidney stones. Why? Loss of water through sweating - whether thanks to these activities or simply the warmth of summer—leads to less urine production. The more you sweat, the less you urinate, which allows for stone-causing minerals to settle and bond within the kidneys and tract. One of the simplest measures you'll fancy avoid kidney stones is to drink much water, leading you to urinate tons. So, make certain to stay well hydrated, especially when engaging in exercise or activities that cause tons of sweating. It's Not Just the Oxalate Oxalate is of course found in many foods, including fruits and...

Warning Signs of Kidney Problem Kidney issues have created a distinct segment for themselves in an exceedingly world wherever folks are leading a inactive modus vivendi and taking unhealthy food. Ever puzzled what these do to your body? It is a bit like giving yourself a slow death. People could expertise one or many symptoms which makes it terribly crucial to consult a doctor.   The symptoms of kidney problems are: 1. Fatigue Due to excretory organ issues, the body begins to form less EPO. EPO is glycoprotein, a secretion made by healthy kidneys that additional helps to make red blood cells that carry element to alternative components of the body. As a consequence, muscles, and brain get tired quickly. this is often the foremost vital danger sign, and one ought to right away consult the doctor.    2. Frequent urination When an individual oft urinates particularly at the hours of darkness is also a proof of nephropathy. It also can result to the harm t...