10 REASONS WHY SMOKING IS BAD FOR YOUR HEALTH?

Smoking is a practice of breathing in smoke for pleasure by burning a substance(commonly tobacco) that eventually absorbs in your bloodstream. A product rolled with dried leaves of the tobacco plant in the form of a round cylinder called cigarettes is quite popular in the market for smoking.

When someone smokes, cigarette creation of heated aerosol and gas by vaporization allows deep penetration and inhalation into the lungs where active substances absorb into the bloodstream.

Throughout the world, there are some cultures where smoking is a part of a ritual. Participants who take part smoke to help induce a trance-like state as they believe that it leads them to spiritual enlightenment.

Smoking, though it can be a pleasure, we cannot deny its significant harm to cause fatal diseases. The government makes many efforts to inform people about the detrimental effects of smoking. Even for television commercials, there is a regulation of strict guidelines to display in writing that “smoking is harmful, prohibit it.”

According to Wikipedia, every year, there are 500,000 deaths attributed to smoking-related diseases in the United States. Smoking has shortened the life-spans of ⅓ of China’s male population. Further, it states, the risk you die from lung cancer before the age of 85 is 22.1% in the case of a male smoker, whereas 11.9% for a female chain smoker in the absence of other causes of death.

Why is Smoking Injurious to Health?

To know how smoking is hazardous to health, kindly go through all points below once:

Smoking Can be a Reason of Cancer

If you have heard, cigarette smoking causes cancer! You are right. But if you think cigarette smoking only leads to lung cancer, you are mistaken.

Smoking can be harmful to give you cancer of the nose, mouth, trachea, larynx (voice box), oesophagus, or stomach. Also, one can suffer from cancer of pancreas, kidneys, bladder, cervix, bone marrow, and blood.

It is because smoking cigarettes causes several drastic and disastrous effects on the body. Cigarettes have 41,000 chemicals from which a large percentage are carcinogenic or cancer-causing. When combining with smoke, these chemicals cause mutations in your cells to multiply at an uncontrollable rate, eventually leading to disease.

Smoking puts you at the Risk of Heart Attack

It is a known fact that a smoker is two to four times more prone to suffer from stroke and coronary artery disease than a non-smoker. Also, people who smoke regularly have a higher risk of suffering from lung cancer by 25 times.

The chemicals in cigarette smoke affect the entire composition of your blood to make it thicker and more prone to form blood clots. Besides, you can suffer from constriction of your blood vessels, high blood pressure due to faster heartbeat, and leads to the formation of plaque.

All this increases your chances of suffering from heart disease and cardiovascular.

Smoking Can Make Your Bones Brittle

Smoking is responsible for loss in bone density, so it increases the amount of calcium leached from your bones. By decline in bone density contributes to the early onset of osteoporosis, joint pain, and loss of teeth as there is excessive loss of bone density from the jaws. Nonetheless, your bones heal slowly, and you are at risk of suffering from fractures frequently.

Smoking Gives Stain on Your Teeth

Cigarettes have a chemical in it called tar; it coats your teeth, lending them a yellowish tinge. It is quite difficult to clean this chemical by brushing and hence forms a permanent stain on the smoker’s teeth. Besides, continuous smoking also kills the good bacteria in your mouth to increase the amount of saliva secreted. Eventually, you have a higher amount of tartar formation on your teeth.

Smoking Leads to Type 2 Diabetes

Smoking can give you type 2 diabetes than, in other words, is known as adult-onset diabetes. It increases inflammation when chemicals in cigarette injure cells to cause swelling and interference with proper cell function.

Further, it causes oxidative stress by combining the chemical of cigarette smoke with oxygen in your body. Due to inflammation and oxidative stress, a person is at a higher risk of type 2 diabetes.

Smoking Leads to Dull Senses

Smoking not only has an impact on the sense of your nose but on other senses also. Smokers also cannot appreciate the taste of many foods. They miss the days of enjoying the taste of food when they didn’t smoke.

The primary factor behind diminishing the ability to taste the food is losing a sense of smell. However, it is clear by many scientific types of research that breathing in the hot fumes of cigarette smoke is toxic for your senses.

Smoking is Responsible for Premature Ageing

Smoking is one of the chiefs and significant reasons for the premature ageing of your face. It leads to biochemical changes in your body for speeding up the ageing process. Smoking causes constriction of the blood vessels by depriving the living skin tissue of oxygen. Eventually, you do not get blood quickly to your organs, including your skin, to become premature earlier.

Smoking Can Make You Impotent

Smoking can be hazardous for your sex life as it can make you impotent. Men are more prone to become impotent by tobacco as it affects blood vessels, eventually giving the problem for erection. So it is a clear message to teenage boys that smoking not only makes you a lousy kisser due to foul breath, but it can put an impact on your erection.

Smoking Can Increase the Changes of Infection

Chain smokers are often at the risk of seasonal flu and colds. Generally, people are not aware that their habit of frequently smoking is weakening their immune system, and they are more prone to viral, bacterial, and other infections.

Also, it has effects on tiny hairs called cilia that line the respiratory tract, including the bronchial tubes and trachea. The function of cilia is to grab viruses and bacteria that get into the trachea by waving. Later it pushes them up and out by coughing, or if we swallow them, then we kill it by our stomach acids. Toxic effects of cigarette smoke can paralyze the cilia, ultimately destroying this core protective mechanism.

Smoking Put Impact on Your Physical Health

According to the experience of smokers, many have diminished ability overtime to do simple things like climbing stairs and enjoying sports activities like jogging or volleyball

Even if they are young athletes, they are having difficulty in these activities if smoking. The primary reason behind it is that smoking makes it hard for the heart and lungs to function smoothly.

Amandeep Hospital - Offering Best Treatment to Prohibit Smoking

Amandeep Hospital is one of the best and advanced hospitals in North India to get a consultation from expert doctors about the harmful effects of smoking.

Our doctors are fully aware of many hazardous results of smoking to do counselling with people who have a habit of chain-smoking.

Here, You get all in house amenities like X-ray, ultrasound, CT scan, and general laboratory for tests to get timely help.

Amandeep Hospital is a gateway for people who want to get rid of smoking, and until now, we have helped many people to prohibit smoking for their healthy lifestyle.

If you are concerned about falling health by smoking, meet a specialist at Amandeep hospital to get help with your issues.